All community templates
Note
Cognitive Behavioral Therapist

574 uses

Cognitive Behavioral Therapy Note

See the note before you use the template

Start with a finished example, inspect the template, or see the clinical facts Notat uses to draft the note.

Finished note

Example — generated by Notat from a sample visit

Presenting concern:
Reports increased anxiety and disrupted sleep during a period of work-related stress. Denies thoughts of self-harm.

Assessment:
Anxiety symptoms affecting sleep and daily functioning; no immediate safety concern disclosed.

Plan:
Discussed coping strategies, sleep routine, and follow-up. Patient knows how to seek urgent support if safety concerns arise.

Clinical documentation:
Relevant symptoms, meaningful negatives, assessment, and follow-up advice were captured from the sample visit and organised into the selected template.

FactsContext™

symptoms

Anxiety: Increased anxiety during work-related stress

Sleep: Disrupted sleep

denials of symptoms

Denies: Risk: Denies thoughts of self-harm

Denies: Relevant denials: Relevant red flags and absent symptoms were retained to support the documented assessment.

plan

Support: Coping strategies, sleep routine, and follow-up discussed

Safety-netting: Follow-up triggers and urgent return precautions were documented as part of the plan.

history of present illness

Visit focus: The main concern, timeline, and functional impact were identified from the conversation.

Template

Cognitive Behavioural Therapist Consult Note

Patient Identification: [Patient name, age, gender, relevant background, presenting concern]

History of Present Illness:
[Description of presenting symptoms, onset, duration, frequency, severity, and impact on functioning]
[Relevant stressors, triggers, or precipitating events]
[Previous coping strategies and their effectiveness]
[Motivation and goals for therapy]

Past Psychiatric History:
(hyphenated list)
- [Previous psychiatric diagnoses]
- [Prior hospitalizations or treatments]
- [History of self-harm or suicidality]
- [Previous therapy modalities and response]

Past Medical History:
(hyphenated list)
- [Relevant medical conditions]
- [Chronic illnesses]
- [Surgical history]

Medications:
(hyphenated list)
- [Medication name, dose, route, frequency]
- [Psychotropic and non-psychotropic medications]

Allergies:
(hyphenated list)
- [Drug, food, or environmental allergies]
- [No known drug allergies (NKDA) if applicable]

Family Psychiatric History:
(hyphenated list)
- [Relative: Psychiatric diagnosis or relevant history]
- [Suicide or self-harm in family]

Social History:
(hyphenated list)
- [Living situation: who lives with patient, home environment]
- [Relationship status and supports]
- [Occupation, education, financial stressors]
- [Substance use: type, amount, frequency]
- [Legal issues or involvement]

Mental Status Examination:
(hyphenated list)
- [Appearance and behaviour]
- [Mood and affect]
- [Speech and language]
- [Thought process and content]
- [Perceptions]
- [Cognition: orientation, attention, memory]
- [Insight and judgement]
- [Risk assessment: suicidality, self-harm, harm to others]

Assessment:
(hyphenated list)
- [Primary psychiatric diagnosis or presenting problem]
- [Contributing factors and formulation]
- [Differential diagnosis if relevant]

Plan:
(hyphenated list)
- [CBT treatment goals]
- [Interventions planned (e.g., cognitive restructuring, behavioural activation, exposure exercises)]
- [Homework assignments]
- [Psychoeducation provided]
- [Safety planning if indicated]
- [Referrals to other providers if needed]
- [Frequency and duration of sessions]
- [Follow up plan]
- [Return precautions]

Shared by

SO

Sarah O’Connell

Mental Health Counselor, Ireland

How it works in Notat

Add this template to your library, record the visit as usual, and Notat drafts the note in this exact structure from the extracted clinical facts. You review, edit, and sign.

Try Notat — it’s free

Related templates